Recipes

BUSY MOM MEAL: ONE DISH CHICKEN BURRITO BOWL

Being a first-time mom, I have had to master making the simplest, quickest, yet somewhat healthy meals. This one-dish chicken burrito bowl passes the test. You literally just need to dump all the ingredients in one dish (you can even season the chicken in the dish too!) and bake. This is also a dairy and soy free recipe so if you have cut out those problem foods, this is a perfect recipe for you. This dish serves 2. Let’s get started:

You will need:
1 1/2 lbs. boneless skinless chicken
1 c uncooked rice
1/2 c salsa
1/2 c water
1/2 can corn
1/2 can black beans

Add uncooked rice to baking pan, then add salsa and water. Let soak for 10 minutes.
Cube chicken into 1/2 to 1 inch sized pieces. Add to baking pan and season.
Drain and add corn and black beans.
Bake at 400 degrees for 1 hour.

That’s it. A very quick and easy dish that is also so perfect for meal preps!

ONE PAN CHICKEN BURRITO BOWL

The perfect dump and bake meal for busy moms.
Prep Time10 mins
Cook Time1 hr
Total Time1 hr 10 mins
Course: Main Course
Cuisine: Mexican
Servings: 4

Ingredients

  • 1 1/2 lbs. boneless skinless chicken
  • 1 c uncooked rice
  • 1/2 c salsa
  • 1/2 c water
  • 1/2 can corn
  • 1/2 can black beans

Instructions

  • Add uncooked rice to baking pan, then add salsa and water. Let soak for 10 minutes.
  • Cube chicken into 1/2 to 1 inch sized pieces. Add to baking pan and season.
  • Drain and add corn and black beans.
  • Bake at 400 degrees for 1 hour.

Tagged , , ,

2 thoughts on “BUSY MOM MEAL: ONE DISH CHICKEN BURRITO BOWL

Leave a Reply

Your email address will not be published. Required fields are marked *